Green or tender coconuts

@nicanorr (1789)
Philippines
January 15, 2013 7:07pm CST
As differentiated from mature ones, green or tender coconuts yield yummy or creamy soft meat which is proven to contain powerful healing capabilities. According to research, coconut tender meat is superfood. It provides vitamins, minerals, antioxidants and fiber. Its water content is highly claimed to boost the immune system, reduce menstral cramps and lower risk of cancer. What comments can you say about young meat of coconuts?
1 response
• United States
16 Jan 13
Hi nicanorr.... you started a nice discussion ....but there is only one coconut produced by the coconut palm tree which may come in green or tender colours...green and young coconut commonly have their tops silced off
@nicanorr (1789)
• Philippines
17 Jan 13
Hi sajid! Let's not be misled by terminologies. The color may come differently. Any color is okay. What we mean here is the young coconut with soft yummy meat that comes with its equally nice or a little sweeter water or juice.