What are the main benefits by daily going for swimming?

By sri
@gamyam (572)
Hyderabad, India
February 9, 2013 4:55am CST
I am very much interested in swimming. In my childhood i was used to go for light swim. After leaving my village, now i am not able to find for swim at all. It is getting more trouble to go for swim in my area. There are no swimming pool at all. Shall i learn more on swim at nearest pool?... How much will they charge for using their service per hour?... How oftenly shall i go to swim in a month? My children are also very much interested in swimming as they are aged of below 10 years. At what age my children would be ready to go for swim?
1 person likes this
3 responses
@youless (92252)
• Guangzhou, China
1 Mar 13
There are many benefits for you to have a swimming everyday. You know the sports is always good for us, especially the swimming suits everybody. I heard that you will have less possibilities to catch a cold. And your skin shall be smoothy. Your shoulder aches and backaches can go away.
• India
12 Feb 13
if you get time try to go daily . you can checkout swiming pool in hotels . their they will maintain it clean . they may charge 40 to 50 rupees per hour .. now ur childern can go for swiming . it is the right age
@johndur (3049)
• Pasig, Philippines
9 Feb 13
try to check your area for public pools and if not you can schedule a picnic to one nearest your area.kids love water.as young as two years old they are natural swimmers and easy to teach.try going to a beach kids will surely enjoy it.