My Stress Reliever
By jheng11
@jheng11 (15)
Philippines
March 21, 2013 10:06am CST
My Stress Reliever
How do you handle stress? Many of us has its own way on how are they going to relieve stress. Others are going to spa to relax their mind and body which really helps. There are some things that just being by friends and loved ones is enough to conquer stress. The said ways of getting rid off of stress really works. It's important to have an outlet when we're stress because it might be the start of being depressed and we all know that depression has different effects to the person experiencing this.
In my case, when I'm feeling stress, sometimes I'm falling into deep thinking. Thinking of a thing that I can do to fix my problems, sometimes I write my thoughts to a paper, having lots of coffee, talking to God and saying what I'm feeling, listening to music, and the feeling of belongingness to my loved ones especially to my baby. His cuteness, sweetness, and his laughters. I know that he feels what am I feeling because everytime it happens, he's just giving me a hug and kisses without saying it to him, seems like he understands me. I'm For me, aside from God, he's my second best stress reliever. You? What is your stress reliever?
2 people like this
7 responses
@mariaperalta (19073)
• Mexico
21 Mar 13
I dont handle stress well at all. I keep it inside me, for a long time. Ive learned the last few months to take walks and get fresh air. Then talk to someone about what is stressing me out. Sure works for me.
@mariaperalta (19073)
• Mexico
22 Mar 13
I agree, if I had my older brother closer to me. Id never get stressed. have a great day there.
@mharizadik (63)
• Philippines
22 Mar 13
Wow! its all about stress reliever.. well my stress reliever is none other than my God and also my boyfriend :) everytime I feel exhauted about rendering an overtime work in the office he's there, I mean just a call from him get my stress away. I really enjoy talking to him :) love is really amazing! I pray that our love story will be forever!..
@LadyDD (515)
• Romania
21 Mar 13
You are lucky to have such a baby! I don't have one, I'm too old! It's true that not all stress relievers work for all of us. I try gardening and visiting friends. But sometimes they work otherwise, not as stress relievers. They make me get depressed because I'm getting older or my friends are getting on better than myself...
@srisahara (4508)
• Indonesia
22 Mar 13
Yes, you are right. God and your baby is the best stress reliever. I also take more praying when I stress and watch deep to my daughter. She is my angel. She can give a spirit when I have big problem and confuse to take a decision. Yes, I think child and God is the best stress reliever for mother like me. Although, other people do not think that they are very important to help me when I have stress.
