coffee.......harmful to our body????

India
March 27, 2013 10:21am CST
i consume coffee three times in a day....i get lot of energy after drinking it..some expert say it is harmful we shuld not consume it
1 person likes this
5 responses
@srisahara (4151)
• Indonesia
28 Mar 13
Yes, it is right that coffee is harmful for our health. It can encourage stomach infection, because caffeine that contain in coffee. It also encourage addiction, so you cannot leave coffee from your daily consumption. I hope you reduce your habit to drink coffee to much. have a nice day, friend...
@jenny1015 (13390)
• Philippines
28 Mar 13
Coffe has been proven to have antioxidants. But consuming more than a cup in a day may give you more harm than good. The presence of caffeine can be bad for your health as it may cause palpitations and trembling of your hands as well. So, try to take just a cup in day.
• India
27 Mar 13
yes drinking too much of coffee is not good for health. taking three times a day i think doesnt harm your health. coffee is only to refresh ourself and restore energy.
@honor00 (186)
27 Mar 13
Coffee has health benefits. The caffeine it contains gives you the boost you've noticed; that's why coffee isn't recommended as a bedtime drink. It's good for the heart, speeds the pulse, lowers blood pressure and as we've said, boosts the brain. Taken to excess anything is harmful and coffee is no exception, but up to about 3 litres a day is ok. A cup is about 0.5 of a litre so you're fine.
@mariaperalta (19096)
• Mexico
27 Mar 13
I think it depends on the person. I love coffee. I drink 5-6 cups per day. I have for 15-20 years. has never bothered me at all.