Feel the essence of life

Hi there Jonnagirl! That is great. It is rare to find people who appreciate little things in life. It is nice to get away from the busy world to be in touch with nature and appreciate the little wonders of life. I enjoy life by spending time with my loved ones and on my "alone times", I like reflecting on different events in my life and writing. It helps a lot when you can just relax somewhere quiet, where all you can hear are the sounds that nature makes.

hi jonna.even spending small amounts of time in a natural setting can help ease mental fatigue especially for busy people like us. being outdoors, and in particular, achieving a reverie they dub “quiet fascination,” is particularly effective at easing mental fatigue and facilitating rest and recuperation. i guess that's what we all need. i love your post!