i eat raw egg with raw milk.

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Daily morning i eat raw eggs with milk. it is too energy through out the whole day. looks its a good diet if you have raw egg then drink milk that too only in morning. because a bit more time to get digested.i am also doing same thing you know? but know your limits first that how much can your body with stand.this food is more bodybuilders and athletes are liked. this food have more calcium and protein. it helps for muscle repair and energy replacement. but some one told. raw egg eat is 100% bad idea. because.Salmonella, means the name of a group of bacteria that is posing to the food.so more people hate this.so i once again told you,depend upon your body with stand carefully.but i am too healthy from this food.and active whole day.this food is reducing my cough. so i am happy.