Anxiety Over The Phone???? / myLot

Canada

May 28, 2013 12:32pm CST

I am a very anxious person and I get the nerves everytime I have to try something ut of the ordinary or go on the phone or soemthing similar. I have to do a lot of calling for my job but I get nervous and try to avoid the calls if I can. Does anyone else get like thsi? What can I do to help calm the anxiety beforegoing on the phone for a personal or business call? Thanks for the help :)

1 person likes this

1 response

dpk262006

@dpk262006 (58675)

• Delhi, India

4 Jun 13

Hi there ! You should understand that the one who is calling you on phone is a human being like you. He would not be an alien or a ghost, so you need not get nervous. If you are unable to answer any question on phone, you could always say - "I will check and come back to you". Most people in this world are nice and gentle so you need not worry. All the best.