A Nutrition tracker to track your diet plan accurately

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A Nutrition tracker is effective only if you track your diet accurately. Careot - the app that cares is a diet tracker that helps you to record each food item as accurately as possible. Tracking portions of a meal is essential to help you adopt healthy eating habits, such as getting accustomed to consuming what is considered a normal serving size.To live a healthy lifestyle use an app such as Careot to help you not only track the calories but also detailed nutritional information. For those suffering from diabetes and other medical conditions, such as high blood pressure it is important to track nutrition, such as carbohydrates and sodium in addition to the calories consumed.If you need to also track the nutrition content of the food you eat try using Careot, a unique nutrition tracker that offers numerous features to help you eat right and stay healthy. http://www.careot.net/