November 23, 2006 2:18pm CST
how many people here workout? I just bought a workout dvd, just did 10 minutes of it and relized how out of shape i am. Is there any workout dvd's you would recamend?
• United States
7 Dec 06
I can recommend Leslie Sansone's videos. There are several different levels to choose from and they are walking videos with weights. I have found them to be very effective and fun. The first one is 1 mile and you will be surprised at how fast it goes by.