Finding Peace

United States
August 10, 2015 11:53am CST
We all have different ways of finding peace within ourselves. For some it might be meditation, exercise, going to church, praying, doing yard work, gardening, etc. For me however, when I need to calm myself and let my mind unwind, I pick up a book. I absolutely love to read, and I find for me reading can empty my mind of all the negativity that might be whirling around in my head. It seems to bring a calm over me, and I can simply get lost in the book. How do you find peace within yourself?
6 people like this
5 responses
@mealid (300)
• Kanpur, India
10 Aug 15
i do several stuffs for making me peace like exercise,pranayama and meditation
2 people like this
• United States
10 Aug 15
That is excellent. I think whatever works for a person, is all that matters. Not the same thing will work for everyone.
@mealid (300)
• Kanpur, India
10 Aug 15
@TexanTornado yup you are right
@phoonk (341)
• India
11 Aug 15
So, you are a yoga person? Thats great!!
1 person likes this
• Mumbai, India
11 Aug 15
for me its praying as well as reading :p
2 people like this
• United States
11 Aug 15
That truly sounds like an excellent combo..
@phoonk (341)
• India
11 Aug 15
@hudaakhan What do you like to read?
@allknowing (130064)
• India
11 Aug 15
Doing what I enjoy doing is where I find peace.
1 person likes this
• United States
11 Aug 15
That sounds reasonable enough. We all have our way of finding it.
• United States
11 Aug 15
@sofssu It must really work for you, cause you the calmest person I know. I used to love to paint, and would love to get back into it. It's just so expensive.
1 person likes this
@sofssu (23662)
11 Aug 15
@TexanTornado I usually meditate and pray, sometimes I do both while taking a walk. I paint at times to take my mind off the stress.
2 people like this
@cgalavia (1436)
• Philippines
7 Sep 15
Maybe eating will do for me and shopping too if I have enough money.
1 person likes this
• United States
7 Sep 15
Yes, I have heard that eating for a lot of people helps relieve stress. I have never been that way when I am stressed, the last thing on my mind is food.
1 person likes this
@phoonk (341)
• India
11 Aug 15
A sleep listening to a lullaby sung by mom and when my dad feeds me with his own hand. I am 23 and trust me I still do these when I get home from hostel during vacation.
1 person likes this
• United States
12 Aug 15
@phoonk Oh no, you are fine. That was so very many years ago. I am now 45, and have only certain moments where it bothers me. I think it's great in which you can find your peace.
1 person likes this
@phoonk (341)
• India
13 Aug 15
@TexanTornado OK friend. Yes, its really very peaceful. You get to forget all your tensions!
1 person likes this
@phoonk (341)
• India
11 Aug 15
@TexanTornado Really sorry to hear that. I hope my comment didn't hurt you. Now I am wishing I should have not commented here. I am really sorry!
1 person likes this