Losing and gaining weight again
August 31, 2015 7:21pm CST
I lose ten pounds already after few days of carbohydrates and after sugar restriction diet then I gained back ten pounds back again when I can't no longer continue not eating anything with sugar and some carbohydrates like rice and breads. I would try to eat salads with vegetables and some white meat. Maybe that can help me satisfy my craving of sweets and food that are sources of carbohydrates.
3 people like this