walking

@rsrait (567)
India
November 23, 2006 7:37pm CST
why walk in the morning only?
1 person likes this
3 responses
@Jshean20 (14367)
• Canada
18 Mar 07
Well here in Canada it is often advised that during the summer months, people walk in the morning or the evening when it is less hot. If people walk long distances through the unbearable heat, you're likely to overwork yourself and even pass out.
@simran1430 (1793)
• India
17 Mar 07
fresh air in the morning is what is good for the body , moreover the stomach is empty so , thats why , have you read that even yoga is recommended in the morning only . there are more benefits of doing exercise of any type in the morning.
@tad1fan (3373)
• Canada
4 Mar 07
They say walk in the morning because there are no cars travelling late at night and it gives the air time to clen itself up....