Diet

Kollam, India
September 16, 2015 3:00am CST
1. What should be the important items in our food that make a healthy diet? 2. What is your preference in food, taste or nutritious value? 3. And my dear housewives who always eat something for a name sake. What is your preference?
2 people like this
2 responses
@LadyDuck (460346)
• Switzerland
16 Sep 15
Fruits and vegetables are important for an healthy life. I have not really preferred food, I like very simple food.
• Kollam, India
16 Sep 15
ok that is good. Simple food means less digestion problems, stomach will be more comfortable and we too.
1 person likes this
• India
16 Sep 15
a cup of milk and an egg along with kerala traditional food.homely made vegetables prepared with adequate quantity of salt ,etc. homely made food are the best nutrious food .
• Kollam, India
16 Sep 15
ok what are your kerala traditional foods