8 meals/snacks a day!
By Kevin
@kevin1877uk (36988)
November 15, 2015 8:23am CST
8 meals/snacks a day!
From getting up to going to bed you could be eating, no time for anything else.
Breakfast at 8am
Brunch 9-11am
Elevens 11am
Lunch 12-2pm
Afternoon tea 2-4pm
Dinner 6pm
Supper 8pm
Midnight snack
Busy day!
I personally would miss many of those off, but I do find this interesting. Could you/do you have all of those?
18 people like this
20 responses
@kevin1877uk (36988)
•
15 Nov 15
If you did sleep all day then you would miss out on all those lovely wonderful meals and snacks.
2 people like this
@kevin1877uk (36988)
•
15 Nov 15
@fufurinha Oh dear now that will run into supper at 8pm, maybe we could do supper at 10pm and midnight will still be the same time.
1 person likes this
@kevin1877uk (36988)
•
15 Nov 15
Yeah a lot of food, might need to go food shopping lol.
1 person likes this
@gudheart (12659)
•
16 Nov 15
@kevin1877uk LOL I don't eat as much as I used too. I find it hard eating when I am at work on phone. I get home late and end up having dinner really late but something light.
@Jessicalynnt (50525)
• Centralia, Missouri
15 Nov 15
if you really only ate small amounts it might be good for you? no idea
1 person likes this
@kevin1877uk (36988)
•
15 Nov 15
@Jessicalynnt Yeah they are because you don't over load your stomach by doing that.
1 person likes this
@Jessicalynnt (50525)
• Centralia, Missouri
15 Nov 15
@kevin1877uk I think I read once that smaller lighter meals were better for a person
1 person likes this
@GardenGerty (157596)
• United States
18 Nov 15
If I get up really early I have about four meals, because I will eat breakfast twice.
1 person likes this
@Blondie2222 (28611)
• United States
16 Nov 15
I only eat 3 meals a day. I have breakfast around 8 or 9am in the morning then I go to work at 1130am. I usually have a snack while working then I get my dinner break at 5pm and i eat then. Then i get home around 8pm and usually have a snack or small meal at 9 or 10pm.
1 person likes this
@allknowing (130064)
• India
16 Nov 15
I do not know if anyone is doing that although there could be 5 - morning breakfast,then something around 11, lunch at 2 something at tea time and then dinner. I skip dinner just have honey and milk, I have breakfast and lunch and a snack at tea time.
1 person likes this
@Drosophila (16573)
• Ireland
15 Nov 15
You're missing "the second breakfast".. reminds me the day of a hobbit.
1 person likes this
@kevin1877uk (36988)
•
15 Nov 15
Hmm second breakfast, not sure were I'm going to put that lol
1 person likes this
@Drosophila (16573)
• Ireland
16 Nov 15
@kevin1877uk Breakfast is 7:30-8:30. Second breakfast is 8:30-9:00 xD
1 person likes this
@softbabe44 (5816)
• Vancouver, Washington
16 Nov 15
That's the way to plan it out and go from there.
1 person likes this
@softbabe44 (5816)
• Vancouver, Washington
16 Nov 15
@kevin1877uk Is it metabolism do you think?
1 person likes this
@Kitariizback (21)
• Italy
16 Nov 15
I know right... Eating is just so good and satisfying.
1 person likes this
@youless (112123)
• Guangzhou, China
16 Nov 15
8 meals a day but eat a little each time, then I think it is acceptable. Perhaps this diet style is suitable for diabetes because they can't eat a lot of food each time. But they will be hungry due to it. If they can eat very little bit each time for more times, perhaps it is better?
@abhaijith (2963)
• India
15 Nov 15
hehe.....if we follow 8meals Day we wont get much time to do other works..lol..
I follow 4meals/snacks a Day..
Breakfast at 9am -9:30am
BREAKFAST AT 9AM -9:30AM
LUNCH AT 1PM-1:30 PM
AFTERNOON TEA AT 4PM-4:30PM
DINNER AT 7PM- 7:30PM.
1 person likes this
@jstory07 (134394)
• Roseburg, Oregon
16 Nov 15
I do not eat that much at each meal so your plan would work.
@Missmwngi (12927)
• Nairobi, Kenya
16 Nov 15
Nope i usually don't have all of those. After breakfast i do lunch and also miss afternoon tea some days
