Too tired to go to work

@pahak627 (4558)
Philippines
January 26, 2016 6:50pm CST
I'm just home today for the needed rest. I had a very little sleep last night. I don't what happened but I had a hard time before I was able to sleep. I guess it was already 2am when I finally slept. I woke up at around 5am to make my routine ritual at the comfort room. Now, I need some rest as I had a little headache and my eyes hurt a bit. Wish I could report as I still have so much to do. But tiredness and sleepiness are controlling my system at this time.
1 person likes this
1 response
@mammots (3209)
• Philippines
27 Jan 16
Sometimes we have to listen to what our bodies are saying. If your body is saying at this moment that its tired and wants to go to sleep then it is best to give it what it needs for it to function at its best. You also need to compliment rest and sleep with proper diet and nutrition.
1 person likes this
@pahak627 (4558)
• Philippines
29 Jan 16
That's what I lack, proper diet. I also don't exercise. I'm too lazy to exercise.