how to reduce stress levels?
@VinayaG (550)
Kathmandu, Nepal
February 25, 2016 9:30am CST
Some of the things that lowers your stress level are:
Exercise: go on walk, jog, walk on tread mill
Meditation: meditation is a great stress reliever
Yoga: yoga is a combination of meditation and exercise.
Gardening (if you are interested)
Feel good movies
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