Daily Anxiety! / myLot

Bucharest, Romania

April 5, 2016 6:55am CST

I have daily panic attacks. I think I'm calling at least twice per week the suicide line having no other options to vent about my states of mind ... I get parallelized by phobias of all kind and in the same time I feel restless in need to do something before I'm out of time... I constantly calculate all possible worst case scenarios.

2 responses

Jennifer

@LovingMyBabies (85127)

• Valdosta, Georgia

5 Apr 16

Being here might help with those panic attacks. Maybe venting about how your feeling here you might not need to call the hotline. You will be in my prayers.

1 person likes this

The Horse

@TheHorse (206373)

• Walnut Creek, California

6 Apr 16

Have you talked to a medical doctor about the possibility of medication? Either benzodiazepines (like Valium) or an SSRI (like Prozac) MIGHT help.

The Horse

@TheHorse (206373)

• Walnut Creek, California

7 Apr 16

@enlightenedpsych2 Does cashew inhibit the re-uptake of serotonin? I had no idea!