How do you handle your stress?

Why don't you start the discussion by telling us how YOU do it?

I take a nap to relieve my stress. I hardly get stressed, though.

I eat a piece of cheesecake! I eat when I am stressed, sad, or happy! I know not a good way!

I break the cups on the floor.

For me, it depends on the level of stress. I'd do something physically exhausting activities such as boxing, running while listening to music, or drive my motorcycle without thinking where to go if the stress calls for it. However, there are stressors that can easily be handle with a cup of coffee and a bag of chocolates

It depends on the person. There some lot of ways to relieve your stress like: Go to sleep Take a break Go to bar, have some drink Much prefer to sleep more.

i listen romantic songs to control my stress...

I try to remain positive,listen to my favourite music and just take things easy

Turn off my laptop and phone, then sleep.

Letting go of everything and expecting nothing in return. I enjoy peace. I enjoy the quiet times of solidarity and the rejuvenation meditation/prayer brings. Writing is a way to relieve any stress I'm feeling or going to the park and playing basketball.

I listen music.. soft music is most preferred!