What kind of breakfast do you think will be the most healthy but also a good taste one ?

Hong Kong
April 30, 2016 5:23am CST
I always enjoy eating breakfast in the fast food restaurant but those are just not healthy at all. Two sunny side up eggs, a bowl of macaroni with ham and soup, then a small bread with butter and A sweet drinks such as hot chocolate or milk are what my recipe looks like from those fast food area. it is taste good but it is not healthy at all. either they are too crease , too much sugar or too much salt in it. I think it is hard balance good taste and healthy recipe at the same time. What do you think and what will you recommend then.
2 people like this
2 responses
@marlina (74919)
• Canada
30 Apr 16
The fast food breakfast are not good for you. Stick to a bit of protein, fruits and toasts.
@toniganzon (51693)
• Philippines
30 Apr 16
I think the healthiest breakfast would be eating fruits in the morning. I love eating ripe mangoes and sticky rice for breakfast.