Aching Muscles

By Tokz
@ilocosboy (45157)
Philippines
May 15, 2016 6:59am CST
When you go to gym, you read: "no pain, no gain." My muscles right now is aching because of too much force I used yesterday during my run. I am thinking if I'm gonna take some pain reliever or just let it until its gone. This is not the first time I felt like this. Every time I pushed myself to my limits, the after effect would be like this-- an aching muscles and parts of the body. But I consider this as a prize. Because this is the proof of my hardship and determination of everything I do.
4 people like this
4 responses
Reine25
@Lucky15 (37346)
• Philippines
15 May 16
Just don't push it too much until your body gets adjustment with those excercise
2 people like this
Tokz
@ilocosboy (45157)
• Philippines
15 May 16
sometimes I do pushed myself to the limit
1 person likes this
Marlina
@marlina (154166)
• Canada
15 May 16
Moderation is always the best route!
2 people like this
Tokz
@ilocosboy (45157)
• Philippines
15 May 16
we should always listen to our body
marcyaz
@Marcyaz (35316)
• United States
15 May 16
Sounds like you may be overdoing and need to slow down a little bit but what do I know as I don't run.
1 person likes this
marcyaz
@Marcyaz (35316)
• United States
15 May 16
@ilocosboy Nothing wrong with having a passion that drives you.
Tokz
@ilocosboy (45157)
• Philippines
15 May 16
its the passion that drives me
1 person likes this
Margaret Mwangi
@Missmwngi (12927)
• Nairobi, Kenya
15 May 16
I am sure the results will be nice one
1 person likes this
Margaret Mwangi
@Missmwngi (12927)
• Nairobi, Kenya
15 May 16
@ilocosboy I am sure it will
Tokz
@ilocosboy (45157)
• Philippines
15 May 16
hope it will do good for my health
1 person likes this