Sleep, sleep where are you?

May 16, 2016 10:34am CST
it's been two days that i experience difficulty in finding sleep,in the morning the feeling is somehow similar to jet lag. What do you think is the remedy to my problem?
2 people like this
3 responses
@Teep11 (6445)
• United States
16 May 16
Removing those things that are weighing heavy on your mind. Try taking a warm bath. It helps relax the body. I hope you get some sleep. Sleep is very important.
16 May 16
Sleep is the only thing in my mind, I did try taking a bath but it was of no help.
@polyxena (2590)
• Sturgis, Michigan
19 May 16
I've been having the same problem. If you've been having anything with caffeine I would stop, and then slowly ease into a regular sleep pattern.
@marlina (60723)
• Canada
16 May 16
I wish I had the remedy to your problem!