Back to Gym

@lydia2000 (119)

Nairobi, Kenya

May 31, 2016 4:59am CST

I realized I have gained a lot of weight. So I started doing some situps and crunches. Now my whole body is on fire. Lifting my leg is a disaster. I hope I will be able to follow the routine to the later. It's so boring.

3 people like this

5 responses

@zap_81 (1019)

•

31 May 16

Why are you not running ? How does situps and crunches help in reducing weight. I think some jogging and some dieting would help. I hope you know what you are doing. All the best.

2 people like this

@lydia2000 (119)

• Nairobi, Kenya

31 May 16

I was thinking about it. But, am comforting myself I will loose a little then I will go back to the field because right now am too heavy to jog..hehe

@lydia2000 (119)

• Nairobi, Kenya

31 May 16

@zap_81 yeah I believe I will and I will go back to the field.

1 person likes this

@zap_81 (1019)

•

31 May 16

@lydia2000 oh ok. Then I guess you can start with ur walks and hope you you shed some Kilo's soon.

1 person likes this

Show more comments

@shubhu3 (36464)

• New Delhi, India

31 May 16

You will be able to lose.Don't worry.

2 people like this

show previous comments

@shubhu3 (36464)

• New Delhi, India

31 May 16

1 person likes this

@lydia2000 (119)

• Nairobi, Kenya

31 May 16

Thanks with time I know I will.

1 person likes this

Show more comments

@Shavkat (137220)

• Philippines

31 May 16

That's a good start. I am sure you can do it regularly. You will cut down the weight in no time.

1 person likes this

show previous comments

@Shavkat (137220)

• Philippines

1 Jun 16

@lydia2000 Not at all.

@lydia2000 (119)

• Nairobi, Kenya

31 May 16

Thanks for the encouragement.

1 person likes this

Show more comments

@tech40 (23128)

• Philippines

31 May 16

Thinking a gym can let me think to eat more haha!

2 people like this

@lydia2000 (119)

• Nairobi, Kenya

31 May 16

Oohh yeah, me too. After every session that I do attend, I usually eat like crazy. You are not alone.

@Amel94 (1741)

• Serbia

31 May 16

Just keep it up, don't give up. No pain no gain! :)

2 people like this

@lydia2000 (119)

• Nairobi, Kenya

31 May 16

Thank you so much. I needed to hear that. No pain no gain.