Is It Time-Consuming To Do Exercises: Would You Agree? / myLot

Philippines

June 29, 2016 1:08am CST

It has been a common issue that some people wanted to lose weight. There is a point that some people seek so many alternatives to cut down the figures. A friend is arguing with me that exercises are time-consuming and claimed that dieting is the best way to lose weight. If we get back to the basic ways, well-balanced diet and exercise are a perfect combination. I cannot argue with a person who refused an advice. It really makes me feel so irritated with this friend of mine. She is really full of herself. Why do some people ask if they don’t listen? I might as well tell her to watch a show called The Biggest Loser”. Photo Credit: pixabay.com

8 people like this

12 responses

Shubhu

@shubhu3 (36464)

• New Delhi, India

30 Jun 16

This happens a lot.It is like we want immediate results but losing weight in a short while is not easy we need to stay patient and determine.

2 people like this

Shavkat

@Shavkat (137220)

• Philippines

4 Jul 16

Self-determination is the key to achieve things in life.

2 people like this

Erly Maglangit

@cacay1 (83220)

• Cagayan De Oro, Philippines

6 Jul 16

@shubhu3, That is true. There is no instant slimming unless vomit all liquid parts in the body .LOL.

1 person likes this

Shubhu

@shubhu3 (36464)

• New Delhi, India

4 Jul 16

@Shavkat Absolutely.

2 people like this

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youless

@youless (112123)

• Guangzhou, China

30 Jun 16

In fact paying attention to the diet and doing more exercises are both important to lsoe weights. If you follow these, you may lose weights efficiently. It is strange that you just have to depend on one way only. I just don't agree to lose weights by taking the pills. Other healthy ways are all helpful.

2 people like this

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youless

@youless (112123)

• Guangzhou, China

1 Jul 16

@Shavkat I agree with you. But sadly many people think it is a shortcut to lose weights by taking the diet pills. And they keep their same diet and don't do more exercises. This is wrong.

2 people like this

Shavkat

@Shavkat (137220)

• Philippines

3 Jul 16

@youless It is really not advisable. It will destroys their liver in taking diet pills.

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Shavkat

@Shavkat (137220)

• Philippines

30 Jun 16

It is not good to take any diet pills. Our liver will suffer and side-effects will jeopardize our health.

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Jandie

@tech40 (23128)

• Philippines

4 Jul 16

Yeah doing exercise consume a lot of time we can do diet things without doing too much of exercise

2 people like this

Shavkat

@Shavkat (137220)

• Philippines

4 Jul 16

I totally agree. We can be healthy in either way or both.

1 person likes this

Erly Maglangit

@cacay1 (83220)

• Cagayan De Oro, Philippines

6 Jul 16

@tech40, I only spend 30 minutes jogging, if cannot jog due to rain, I can have 25 minutes dancing in the sala at home while watching TV.

rakski

@rakski (112925)

• Philippines

5 Jul 16

oh yes, it is very time consuming to exercise. I could not agree more, I am also struggling on that part. But I know that it is essential in life to have exercise. The diet pills may or may not help her but it is still best to get some exercise. You are right in fact that the combination of two will be the most beneficial.

2 people like this

Shavkat

@Shavkat (137220)

• Philippines

6 Jul 16

It is a conventional way for us to stay fit.

1 person likes this

DEV D

@abhinalstrikr (4111)

• India

6 Jul 16

exercise is must we need apart from it a healthy food balance

2 people like this

Shavkat

@Shavkat (137220)

• Philippines

6 Jul 16

I do agree on that. It should be balance in everything.

1 person likes this

Erly Maglangit

@cacay1 (83220)

• Cagayan De Oro, Philippines

6 Jul 16

Both must be applied.

DEV D

@abhinalstrikr (4111)

• India

8 Jul 16

@cacay1 for harmony

iamMe :)

@itsmejing (606)

•

3 Jul 16

it is but you will be having a smooth great day if we exercise.. that is my observation

2 people like this

Shavkat

@Shavkat (137220)

• Philippines

4 Jul 16

I do agree on that. We really need to do exercise to be in great condition.

Erly Maglangit

@cacay1 (83220)

• Cagayan De Oro, Philippines

6 Jul 16

Correct.

mammots

@mammots (3209)

• Philippines

29 Jun 16

I agree that proper diet and a lot of exercise will help in loosing those extra pounds. Without exercise our muscles will loose its volume and become flaby.

1 person likes this

Shavkat

@Shavkat (137220)

• Philippines

30 Jun 16

@mammots I agree. We need to firm up the muscles while having a well-balanced diet.

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Sky

@skysnap (20154)

•

29 Jun 16

Yes but it also good for health so it is rewarding.

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Shavkat

@Shavkat (137220)

• Philippines

30 Jun 16

I agree. It is also about achieving one's goal to keep fit.

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Erly Maglangit

@cacay1 (83220)

• Cagayan De Oro, Philippines

6 Jul 16

Hahahaha, better tell her to join the BL. Yes true to exercise costs some minutes.I spend 30 minutes jogging in the lawn at home.It is so relaxing and rewarding.There is no fear of eating what I like for I exercise daily jogging or dancing. If it rains , I just dance in the sala.I maintain my weight 110 lbs.