Tips for Weight Loss?

@MEAngle (237)
July 12, 2016 3:02pm CST
I have been trying to lose some weight for the past few weeks. I've tried some things, but have not succeeded with my goal. Does anyone have any suggestions from experience?
3 people like this
3 responses
dbherald
@dbherald (491)
• India
12 Jul 16
Control your diet and do some free hand exercise daily. Thank you.
1 person likes this
Maria
@MEAngle (237)
•
12 Jul 16
What type of exercises do you recommend?
dbherald
@dbherald (491)
• India
12 Jul 16
Maria
@MEAngle (237)
•
12 Jul 16
@dbherald I'll try that out. Thank you!
lini b
@teenspirit (1597)
• Israel
12 Jul 16
eat a good breakfast its give you the energy for all the day for lunch eat "something not seriously" and something little for the evening...try to go to sleep a few hours after your last meal
1 person likes this
Maria
@MEAngle (237)
•
12 Jul 16
Any foods in particular that you suggest for these meals?
lini b
@teenspirit (1597)
• Israel
13 Jul 16
@MEAngle just dont eat more than x calories that you need to eat each day check out what is the number of calories that you need to eat for giving your body energy and lose fat..
LegTech
@rina110383 (24495)
•
13 Jul 16
I do lots of walking.