Meditation!

@detion (197)
August 6, 2016 5:22pm CST
It is one of the best mind therapies which needs to be practiced more often! How familiar are you with this kind of therapy and could you tell us its effects?
3 people like this
3 responses
SHOHANA
@SHOHANA (16094)
• Bangladesh
7 Aug 16
Heard a lot about Meditation but never tried
1 person likes this
SHOHANA
@SHOHANA (16094)
• Bangladesh
7 Aug 16
@detion i will try if possible in future
Detiona Gjermiza
@detion (197)
•
7 Aug 16
Why not?
1 person likes this
Sabrina Traversa
@sabtraversa (13097)
• Italy
7 Aug 16
I often meditate when I'm having a hard time falling asleep, or when I have bad thoughts. So I search for a guided meditation video on youtube and it "fixes" me.
1 person likes this
Detiona Gjermiza
@detion (197)
•
7 Aug 16
I often try to do the same!
1 person likes this
anamika
@anamika161088 (11868)
• India
7 Aug 16
Meditation gives me peace of mind. It has very positive effects on inner soul.
1 person likes this
Detiona Gjermiza
@detion (197)
•
7 Aug 16
Yes, it makes us forget troubles of the day!