Have you ever tried Transcendental Meditiation?

By Amy
Manahawkin, New Jersey
August 16, 2016 9:20am CST
For the past few weeks I have been "off." My energy, mood, and things happening around me have been "off" as well. I needed a way to control my anxiety, feel better, and attract better things. I read an article on Transcendental Meditation. I have been practicing it for a few days and feel more in control and focused. Have you ever done TM? If so, have you noticed any positive effects?
4 people like this
4 responses
@rina110383 (24149)
17 Aug 16
Sorry, haven't tried it.
@shivamani10 (11135)
• Hyderabad, India
16 Aug 16
yes. I do it. Many people do not know about it.
@cherriefic (4321)
• Baguio, Philippines
16 Aug 16
Not really. I find it hard to focus and meditate.
@meowch (1057)
• United States
16 Aug 16
I never heard of that but I'm gonna look it up and try it out. Thanks for sharing this.