Must be something I ate / myLot

By LK2018

@Letranknight2015 (51536)

Philippines

August 18, 2016 10:39pm CST

For almost two days I've been experiencing some sort of constipation and it's really painful when your in the toilet. I'll stop eating noodles for now, I've been eating noodle soup and then add boiled vegetables later. I didn't lack drinking water, but I did eat some wheat junk food, I guess I will avoid that too. I've been wanting to make a smoothie but it's screwed somehow. Well, it's my fault for trying more of these artificial food things. Hope you are doing well and healthy

4 people like this

9 responses

mdstalk

@mdstalk (39)

• Kolhapur, India

19 Aug 16

Take 2 glass of warm water. You will be relarelaxed.warrm water manage the pains & indigestion.

3 people like this

LK2018

@Letranknight2015 (51536)

• Philippines

19 Aug 16

Okay Im going to do that now @mdstalk

Pinay Ako

@AkoPinay (11544)

• Philippines

19 Aug 16

Eat papaya or swamp cabbage (kangkong) ;)

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LK2018

@Letranknight2015 (51536)

• Philippines

19 Aug 16

Hello @AkoPinay Thank you for your recommendation, I might eat them.

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Pinay Ako

@AkoPinay (11544)

• Philippines

19 Aug 16

@Letranknight2015

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LK2018

@Letranknight2015 (51536)

• Philippines

19 Aug 16

@AkoPinay i've been eating some moringa, green orange and mango

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Sky

@skysnap (20154)

•

19 Aug 16

Check your sleep pattern. The constipation often relates to the sleep pattern and eating pattern.

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LK2018

@Letranknight2015 (51536)

• Philippines

19 Aug 16

That could be another problem since I've been sleeping around twelve to one in the morning, believe me I've been trying to sleep early as much as i could @skysnap but i will try again tonight.

Sky

@skysnap (20154)

•

19 Aug 16

@Letranknight2015 i see. in that case it could be food that affected your body.

1 person likes this

LK2018

@Letranknight2015 (51536)

• Philippines

20 Aug 16

@skysnap well, things went a bit well today it must have been my sleep.

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ingrid

@ridingbet (66857)

• Philippines

20 Aug 16

better eat healthy foods hijo.

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LK2018

@Letranknight2015 (51536)

• Philippines

20 Aug 16

I have uric acid my friend @ridingbet so what fruits and vegetables would you prefer me to eat? because there are foods that are no longer for me.

jin

@Yar_Joey (3271)

• Philippines

20 Aug 16

I regulate my intake of foods now. I am thinner than usual but I am strong and fit. I guess I shed those unwanted fats after all

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LK2018

@Letranknight2015 (51536)

• Philippines

20 Aug 16

So, what kind of foods that you eat or regulate? @Yar_Joey Maybe I should be careful with what I eat.

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LK2018

@Letranknight2015 (51536)

• Philippines

21 Aug 16

@Yar_Joey we still need rice and bread though, not much. I've stop drinking coke since.

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jin

@Yar_Joey (3271)

• Philippines

21 Aug 16

@Letranknight2015 I cut down on sweets and carbo like rice but when I take breakfast I eat a little rice and a piece of bread.

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@ValueAdder (409)

• Philippines

19 Aug 16

Oh well, things like this can happen to anyone. In my younger years, I experienced constipation. It felt like even if I sing that song, "please release me let me go, for I don't love you anymore," it doesn't work. Our DXN coffee can help you flush those unwanted poisonous food in your stomach. Have you heard about this coffee?

2 people like this

LK2018

@Letranknight2015 (51536)

• Philippines

19 Aug 16

I haven't tried that before but there's no way that I will sing or they would notice me and laughed. I haven't heard of this DXN coffee, i bet it's expensive.