Did It! But Not Getting My High
By Marlina
@marlina (154166)
Canada
August 28, 2016 10:59am CST
I had to really push myself hard this morning to go for my little walk. I don't know why I feel so lethargic today. I slept well last night, so I should be full of energy.
Anyway, I did go for that walk, but I am not getting a high like I usually get and I am very annoyed by this.
I hope that I get to walk again later on and this time get that "so desired" high.
Maybe it is just one of those days, I hope it passes soon.
16 people like this
23 responses
@AbbyGreenhill (45496)
• United States
28 Aug 16
Who knows why you didn't get your high. I can't think of the term for that particular high, I'll think of it later I'm sure.
2 people like this
@Blondie2222 (28611)
• United States
31 Aug 16
I have days like this also and then i feel bummed the rest of the day. I slept last night but feel exhausted today and my ear has been plugged since Friday so that's not helping either ugh
1 person likes this
@Blondie2222 (28611)
• United States
1 Sep 16
@marlina i have no idea wish life was easy at times
1 person likes this
@CaptAlbertWhisker (32507)
• Calgary, Alberta
28 Aug 16
Maybe you just need a rest , Sometimes you need some laziness to be productive. When we are tired it is hard for our body to function the way we wanted it to be. Another thing you can do feel some sort of high is to have a massage.
I know the high you want to get is endorphin, its a hormone our body produces when we workout, it makes as feel good and happy. A fully rested body and mind can produce endorphins better.
1 person likes this
@CaptAlbertWhisker (32507)
• Calgary, Alberta
28 Aug 16
@marlina Not mentally, maybe you should try some hobby that makes you happy. That is how you will rest mentally. Doing something you enjoy without stress.
1 person likes this
@marlina (154166)
• Canada
28 Aug 16
@CaptAlbertWhisker I did MyLot before my walk which I enjoy very much and does not cause me any stress.
@cherriefic (10400)
• Philippines
29 Aug 16
Maybe it's just one of those days. Hope you will feel better soon.
1 person likes this
@BelleStarr (61047)
• United States
29 Aug 16
I am feeling the same way and I think it is seasonal allergies. I have been tryong to avoid using my nasal spray with steroids but I can't put it off anymore.
1 person likes this
@RasmaSandra (73444)
• Daytona Beach, Florida
28 Aug 16
@marlina hey that is odd we live on two different continents yet today even though it was fairly warm and sunny here in Riga both me and hubby felt unusually tired.
1 person likes this
@moffittjc (118449)
• Gainesville, Florida
29 Aug 16
Usually on days when I feel the most tired and lethargic are the days I force myself to go for a walk or run. It usually snaps me out of my laziness! it's very rare that I go for a walk and don't feel better afterward, even on the most sweltering summer days! Hope you get your bundle of energy back soon!
1 person likes this
@lealuvy2j (1986)
• Philippines
28 Aug 16
I guess you expected a lot from that walk. I hope you would get your high next time. Do not worry about it too much. Maybe the overthinking and the expectations are the reasons why you weren't able to get that high? So try to avoid them as much as you can.
1 person likes this
@infatuatedbby (95001)
• United States
28 Aug 16
Good to hear you went on your walk! I did my morning treadmill this morning too and will go walking outdoors in the evening!
1 person likes this
@BettyB (4117)
• Summerville, South Carolina
29 Aug 16
Some days are like that. Tomorrow you'll be back up to speed and getting that high that comes from physical exercise.
@responsiveme (22926)
• India
29 Aug 16
Hope you get over it and feel energetic soon. Keep up the walks, they do us good.