Have you ever tried to use coconut oil for your health ?
@wildlittlefan (4680)
Hong Kong
August 31, 2016 6:42am CST
I didn't know the benefit of coconut oil until somebody told me about this. I use it for skin care and it was good. I haven't tried to use it for cooking but I would like to. Share with me about what you know about the benefit of coconut oil and how would you use it ? 
7 people like this
7 responses
@CinnamonGrl (7083)
• Santa Fe, New Mexico
31 Aug 16
I've never used it. I've read numerous articles and discussions about it, but I can't think of a reason why I personally would have to substitute coconut oil for what I already use.
2 people like this
@CaptAlbertWhisker (32507)
• Calgary, Alberta
31 Aug 16
Raw coconut oil or virgin coconut oil is great but the regular coconut oil that has been extracted by heat have no difference with vegetable oil. Raw coconut oil is good for the skin and if you take a spoonful a day it will be good for the heart. It's better than lotion BTW.
1 person likes this
@CaptAlbertWhisker (32507)
• Calgary, Alberta
31 Aug 16
@wildlittlefan It is called tree of life for a reason. Almost every part of it is useful.
1 person likes this
@KristenH (33352)
• Cuyahoga Falls, Ohio
31 Aug 16
@wildlittlefan Yes sometimes like Almond Breeze or Silk.
@rina110383 (24495)
•
1 Sep 16
Before, I used to take one teaspoon of virgin coconut oil a day. I was imitating my parents then though I wasn't sure of the benefits of coconut oil to my health.
1 person likes this
@ancyrajan90 (281)
• Muscat, Oman
31 Aug 16
I used coconut oil for most of the dishes...because our place has plenty of coconut tree...
The dishes i prepared using coconut oil is simply superb.....
One demerit it contain cholesterol.. so don't use coconut oil in excess
