By jose antonio
15 Sep 16
What kind of disability? If I have disability of legs and spend a lot of time at home I would buy couple of weights and would do some home training with them. Hold them on a table so you can reach them easily and exercise your upper body. Honestly, that is what I would do. Also, you can work online, post on myLot, watch movies. I don't know, internet making staying at home very easier with all those sites and opportunities. Also, reading a lot of books.