Junk Food is Calling to Me
September 23, 2016 4:24pm CST
The strong urge and cravings I am feeling for some junk food is insane. Maybe it is because tomorrow is my cheat day. Cheat day is a very important reason why I can stick to my diets. I really want a giant slushee from 7/11, a huge bag of taco bell, sushi, pizza, and a ton of Chinese food. Luckily I don't have the means to go get any of these things. I am going to have to just be satisfied with whatever is closest to these things tomorrow. Gonna be a bit of a bummer for cheat day. I need to stay strong though. Are you craving anything today or recently? Do you have a cheat day for yourself? Anyone wanna buy me some of these treats? Lol I am just kidding with the last one, please don't hate me.
4 people like this
23 Sep 16
It is always good to have a cheat day it keeps you going if you can have the things you want in that one day. I hate when a craving hits and you don't have what it takes to satisfy it. For me I always found that if I craved something I ate it because if I didn't I would continue eating others things in its place and was never satisfied. If I went ahead and ate it then I forgot about it and was happy. Everything is moderation worked for me.