Anger Destroys Peace of Our Minds...
By Amanda
@amandajay (23264)
New Zealand
October 4, 2016 9:22pm CST
Anger is by nature a painful state of mind. Whenever we are angry, our peace of mind immediately disappears and even our body becomes tense and uncomfortable.....
We are so restless that we find it nearly impossible to sleep, and whenever we are able to sleep it is fitful and unrefreshing.....
It is impossible to enjoy ourself when we are angry, and even the food we normally find delicious seems unappetizing....
Anger transforms even a normally good looking person into an ugly red-faced monster. We grow more and more unhappy, and, no matter how hard we try, we cannot control our emotions.....
So Stay out of Anger.... You will Look Good and You Will Feel Good....
7 people like this
7 responses
@Happy2BeMe (99386)
• Canada
5 Oct 16
It is best not to say things in anger that you will later regret.
1 person likes this
@amandajay (23264)
• New Zealand
5 Oct 16
Yes it has happened to me either... Its better to walk away if you are angry than arguing... Once said it cant be withdrawn
1 person likes this
@Ranuka (273)
• India
6 Oct 16
@amandajay Yes. it even controls your high blood pressure also. It is one of the best treatment for high blood pressur..
1 person likes this
@amandajay (23264)
• New Zealand
6 Oct 16
Meditation is good...not only to control your anger. It helps us in many ways. It can refresh your memory, maked you healthy....etc...
@amandajay (23264)
• New Zealand
6 Oct 16
@Ranuka yeah... Im having blood pressure because of Im short tempered I think...
@dramagirl26 (3259)
• Ringgold, Virginia
6 Oct 16
So true! I've felt that way when I was angry.
1 person likes this
@amandajay (23264)
• New Zealand
6 Oct 16
Everyone does...but most people unable to realize...
1 person likes this
@XinfulThotz (4140)
• Singapore, Singapore
5 Oct 16
Yes! Agree! Stay out of Anger!! 
Sometimes it's pointless being angry... Only make ourselves suffer...
Sometimes it's pointless being angry... Only make ourselves suffer...1 person likes this
@rina110383 (24495)
•
5 Oct 16
If I'm mad, I work a lot and do lots of chores. I like it because it makes me even more productive.
1 person likes this
