Bad habits.
By Polang
@tkonlinevn (6362)
Vietnam
October 26, 2016 8:55pm CST
Each of us have a lot of bad habits. And we rarely recognize them. The fact that they affect so many of our lives. Recently, I found out that I have formed a very bad habit, using smart phone to read newspapers and surf the Web before going to bed. This habit makes me stay up late because I could not sleep. I got out of this bad habit when my health recently became depressed, not awake to work the next morning. I've tried to quit, but has yet to be :(
Do you have any advice for me? And you can share your bad habits?
3 people like this
5 responses
@Jenning (2016)
• Nigeria
27 Oct 16
Replace that habit with something else. It's that simple. Okay, now, when it's time when you wanna start surfing the web with that phone, tell yourself I will be drinking 2 Half Glasses of water by that time, and start up. You'd be amazed how that old is fallen off. Lolz
1 person likes this
@tkonlinevn (6362)
• Vietnam
28 Oct 16
You know, I have tried to leave the phone before I go to bed. But I feel uncomfortable. Then I get it again ! But I'll try to do what you said. I hope I can success. Thank you.
1 person likes this
@tkonlinevn (6362)
• Vietnam
27 Oct 16
It's lucky if we can know and fix them. right?
1 person likes this
@Ayuriny (5144)
• Denpasar, Indonesia
27 Oct 16
@tkonlinevn Yes. I'm thankful if there is someone who tells what my bad habits are.
1 person likes this
@marguicha (215441)
• Chile
27 Oct 16
I smoked for around 50 years. That´s probably my worst habit. I quit a few years ago, but that does not take back the harm.
1 person likes this
@tkonlinevn (6362)
• Vietnam
27 Oct 16
Smoking is really a worst habit. Can you tell me what do you do to quite it after 50 years? My husband has tried to quit many times but he was failure. It's lucky because that habit does not take back the harm.
@ms1864 (6886)
• Bangalore, India
27 Oct 16
YES! i have the same problem....but i have been trying to manage my time better. like if i assign 2 hours to mylot in the morning...i try not to stay here after that...just like that, i have divided my day on the bases of priorities...and sleep get 7-8 hours of it.
Initially you will have to force yourself to stop. Once you see and feel the effect of how it is helping you be more productive ...it will get easier 
1 person likes this
@tkonlinevn (6362)
• Vietnam
28 Oct 16
Thank you very much. I'll try to do. I hope I'll be success.
1 person likes this
