Night Eating Syndrome / myLot

Philippines

November 12, 2016 7:43am CST

Some people deal with their own depression state. I had read that people tend to eat while sleeping. It sounds weird, but it happens to some people who cannot deal with their own nightmare in life. The sleep-eating disorder is well known as “night eating syndrome.” How do you deal with your own depression?

9 people like this

10 responses

toaqua

@toaqua (707)

•

12 Nov 16

First time I heard of it. I mostly spend time with myself or read novels.

3 people like this

Shavkat

@Shavkat (137300)

• Philippines

13 Nov 16

I do think we need to busy ourselves in times of being depressed.

2 people like this

toaqua

@toaqua (707)

•

13 Nov 16

@Shavkat Yes because we might do something stupid or dangerous to ourselves. I hope it wouldn't get to that point.

Uday Acharya

@mysticaura (202)

• Jamnagar, India

13 Nov 16

Books are good for relaxation. Good especially when you cant sleep. However as students, we used to read our text books and promptly go to sleep. :)

1 person likes this

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Ayuriny

@Ayuriny (5144)

• Denpasar, Indonesia

12 Nov 16

Wow. It's an odd eating habit. I don't eat while sleeping when I'm in depression. I tend to lose my appetite when I feel depressed..

3 people like this

Shavkat

@Shavkat (137300)

• Philippines

13 Nov 16

I also feel the same way. I can't eat.

2 people like this

Kimberley

@mom210 (9041)

• United States

13 Nov 16

Oh geeze, I am so glad I do not do this. I eat enough when I am awake, let alone to sleep eat.

2 people like this

Shavkat

@Shavkat (137300)

• Philippines

13 Nov 16

I agree. I can't imagine doing this too.

2 people like this

Judy Evans

@JudyEv (326839)

• Rockingham, Australia

13 Nov 16

I've never heard of this. How interesting. I mostly try to keep busy.

2 people like this

Shavkat

@Shavkat (137300)

• Philippines

13 Nov 16

I think that is a good way to brush off the cause of depression.

2 people like this

acey

@twentysix76 (674)

• Quezon City, Philippines

29 Nov 16

I deal with depression by locking myself at my room, and staying there as long as i want, sleeping my depression out.

2 people like this

Shavkat

@Shavkat (137300)

• Philippines

30 Nov 16

I also do the same thing. Sleeping all day and all night can help us feel fine. It is also a good place to have our own reflection over something.

sandip guchait

@sandipguchait (69)

•

12 Nov 16

Its like it varies from people to people .. and how one can manage with their problem , though I don't have night eating syndrome ... But it can happen to others ... Basically have to look up to a doctor ...if one cannot control

2 people like this

Shavkat

@Shavkat (137300)

• Philippines

13 Nov 16

If things is out of control, it is better to consult a specialist.

1 person likes this

toaqua

@toaqua (707)

•

13 Nov 16

@Shavkat That would help too.

Hate2Iron

@Hate2Iron (15730)

• Canada

3 Dec 16

Isn't that odd!! I have never heard of it. My way of dealing with depression, which I think that I have managed to kick... is to go shopping. Kicked that too!

Beatburn

@Beatburn (4287)

• Philippines

5 Jan 17

It's the first time I've heard of such a disorder.

Jenning

@Jenning (2016)

• Nigeria

13 Nov 16

Depression are in different forms, and in whatever form, they have their specific knock out prescription or recommendation. What heals this may not heal that. You get?

Uday Acharya

@mysticaura (202)

• Jamnagar, India

12 Nov 16

Obviously one can't sleep and eat simultaneously. It could be that one doesn't get sleep and therefore eats in depression. Best option is physical exercise. I generally pace up and down my room when i am sleepless. Once tired, i get good sleep.

2 people like this

Shavkat

@Shavkat (137300)

• Philippines

13 Nov 16

I like the idea to do some exercises and sleep afterwards.

2 people like this