Have a healthy and active lifestyle and keep your body fit..Here are some juices which can help you lose some pounds.

@Chasam (16)
November 19, 2016 5:14am CST
Your health and life can show remarkable changes if you in calculate certain healthy habits in your daily diet. If you are aspiring to lose weight, taking juices on an occasional basis can never help in losing weight. Natural fruits and juices not only helps in detoxicate on but also one of the best natural ways to lose weight. As it helps in the process of fat burning. • Carrot and grapefruit juice mixture • Beet root, carrot and strawberry juice mixture • Mixture of cucumber and kiwi juices • Mixture of kale, watermelon and mint juices • Mixture of cucumber and pineapple juice If you want to maximize the effectiveness of these juices you can substitute them with other solid foods during breakfast, lunch, snacks and dinner. It is essential to have a healthy and active lifestyle in order to burn fat and keep your body fit.
1 person likes this
3 responses
19 Nov 16
Lime water( lukewarm) without sugar in empty stomache,Is the easiest one to follow and Iwas benefitted out of it
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@Chasam (16)
19 Nov 16
Ya true..Same here..but if you want to satiate your taste buds then you must go for kale, watermelon n mint mixture
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19 Nov 16
@Chasam will try that out :)
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@shey816 (234)
19 Nov 16
I like the mixture of banana and apple as well as the mixture of melon and watermelon.
@chay23 (193)
19 Nov 16
can you tell me the juices helped to gain weight