Can yoiu think of some good menu or recipe for diabetes ?

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Being a diabetes is not easy. you need to always keep check of your blood glucous level and sometimes ketone as well. You have to control your diet and make sure everything you eat won't raise up the blood glucose level .If the blood glucose level is too low, you have to watch again. It is also a headache to find out what you can eat and what you can't eat that much. if yiu have any good recipes for diabetes patient at home, share with us .