Have you ever experienced the benefit of doing exercise just with a thick elastic ?
@wildlittlefan (4680)
Hong Kong
December 13, 2016 9:33am CST
Since I have some injury on my right shoulder, I need to go to see my Physiotherapist to do some exercise and magnetic wave and things like that to deal with this problem. The lady who take care of me gave me a thick elastic to go home and do some exercise with it in order to build up some of my muscles along the shoulder. I found it very useful and it is for sure a good exercising and simple tool for me. I can do different exercise with it and not just doing jogging all the times. I feel happy about this. How about you ? Share with us. 
1 person likes this
1 response
@louievill (28851)
• Philippines
13 Dec 16
I am guessing, did you have a condition called " frozen shoulder"
1 person likes this
@wildlittlefan (4680)
• Hong Kong
13 Dec 16
No, I don't have frozen shoulder but just carrying heavy stuffs on my shoulders all the time and that hurts my shoulder, that's all. It is not very serious or big problem. But still I need to do something about it.
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