what do you do before you close your eyes to sleep at night?

December 28, 2016 7:59am CST
every night before i sleep, i think of how my day went by. if i was happy, sad, frustrated or just plain bored. then i say my simple evening prayer of asking for blessings... sometimes, i sleep away easily... but there are times that i need to count more than sheeps to fell asleep.. so how about you? what is your routine before sleeping ? ^_^
5 people like this
6 responses
• United States
29 Dec 16
Assuming I'm in bed, I'll browse my phone then wish my boyfriend a goodnight via text and go to bed :)
1 person likes this
29 Dec 16
awwww so sweet... used to do that. but since my bf shifted to another country my midnight is his noon and vice versa
1 person likes this
• United States
29 Dec 16
@diosabella Aww! You could email but won't get a response immediately.
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29 Dec 16
@infatuatedbby yup we do that email each other. sometimes we just time it out. il catch him before he sleeps. :)) extra work but he worths it.
1 person likes this
• United States
28 Dec 16
Change into PJ, brush my teeth, use the bathroom, take the dogs out, make sure I have a bottle of water by my bed, charge my phone, take my glasses off, turn the TV off, kiss & tell my boyfriend i love him & good night.
1 person likes this
29 Dec 16
1 person likes this
@Anshu246 (1051)
• Patna, India
28 Dec 16
These days I am unable to sleep early..last two months was not well for me and every night I remain tensed.
28 Dec 16
oh thats too bad... maybe your thinking alot of things before you sleep. best not to stress yourself of tomorrow's worry.
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@Anshu246 (1051)
• Patna, India
28 Dec 16
@diosabella yes..u are right..
28 Dec 16
@Anshu246 i hope you have a good night sleep today... fingers cross
1 person likes this
• Jacksonville, Florida
28 Dec 16
Before sleep I say my prayers, kiss my kids and husband goodnight then snuggle with my husband until I fall asleep.
28 Dec 16
I always think a lot about my life.
@cahaya1983 (10053)
• Malaysia
28 Dec 16
I usually reflect on how my day went too and how I can make it better the next day. One motivational speaker once said that before we sleep it's good to forgive those who have wronged us so that's what I've been trying to do too.