do you exercise often?

Portugal
January 22, 2017 5:05am CST
Hi guys Right now I am exercising everyday so I can lose some weight and can feel better about my body. Besides exercising is great for us to keep our health Actually I am feeling much better since I am exercising everyday Do you guys also exercise everyday? Or go to the gym? Please share
10 people like this
15 responses
@rina110383 (24070)
22 Jan 17
I do long walks everyday.
3 people like this
• Portugal
28 Jan 17
Thats good i walk a long time everyday also
2 people like this
• Portugal
5 Feb 17
@HAPPSINGH yes i have to because i work as a recepcionist. I dont have a job where im always moving so i have to exercise for not to gain weight.
• Portugal
6 Feb 17
@HAPPSINGH today the weather was good it was sunny. And there?
@Dnuobrats (185)
• United States
24 Jan 17
That's great that you are dedicated to exercising and keeping yourself in shape. I like to work our and spend time on a treadmill. It had become second nature to me and I felt better physically and emotionally as well.. unfortunately I am no longer able to keep the regime I used to as I have fallen ill and it has been an uphill battle to regain my health. None the less, I keep my faith that I will one day be able to once again pick up where I left off. :)
3 people like this
• Portugal
28 Jan 17
Sorry about that James but im sure that you will be better soon and will be able to do that again
2 people like this
• United States
28 Jan 17
@sweetloveforeve Thanks.. xx I certainly remain hopeful that one day I will!! :) xx
1 person likes this
• Portugal
5 Feb 17
@Dnuobrats you will for sure have a great weekend
1 person likes this
@Slayqueen (931)
• India
23 Jan 17
I used to exercise daily..but since it's winter I am not able to wake up early..
1 person likes this
• Portugal
28 Jan 17
But you can do it in the afternoon i exercise in the afternoon
1 person likes this
• Portugal
6 Feb 17
@HAPPSINGH in the evening is good to walk but with company
• Portugal
9 Feb 17
@HAPPSINGH i dont have much free time lately how have you been?
@shaynas (5527)
• India
22 Jan 17
I do it on and off... like these days, i am exercising daily :)
1 person likes this
• Portugal
28 Jan 17
Thats great that you exercise daily
1 person likes this
@shaynas (5527)
• India
28 Jan 17
@shaynas (5527)
• India
28 Jan 17
@HAPPSINGH i know that
@allen0187 (33949)
• Philippines
22 Jan 17
Yes, I do exercise a lot - four to six times a week, sometimes twice a day even.
1 person likes this
• Portugal
28 Jan 17
Thats great i exercise like 1 hour and 30 everyday. Less one day of this week because was raining outside and i just exercised at home.
1 person likes this
@allen0187 (33949)
• Philippines
28 Jan 17
@sweetloveforeve good for you!
1 person likes this
• Portugal
5 Feb 17
@allen0187 yes it is helping me feel better about myself
1 person likes this
• Shillong, India
22 Jan 17
Yes, Exercise give you fresh I too do exercise every morning !
1 person likes this
@mohdovi (1099)
22 Jan 17
Me too in morning and evening.
3 people like this
• Portugal
28 Jan 17
Thats great im also exercising everyday
2 people like this
• Shillong, India
31 Jan 17
1 person likes this
@reskyyandi (3689)
• Indonesia
22 Jan 17
I think I dont need to loose my weight
1 person likes this
• Portugal
28 Jan 17
Even if you dont need its good to exercise sometimes to keep your health going well
1 person likes this
• Indonesia
28 Jan 17
@sweetloveforeve yeah, thank you. but I already have a healthy diet
• Portugal
5 Feb 17
@reskyyandi ok if you have and feel good thats what matters.
• Philippines
11 Feb 17
Hehehehe I'm so bad for not exercising. But I live walking. I walk while reading book. I stand too long while watching t. V. Or sometimes while eating. God bless.
1 person likes this
• Portugal
11 Feb 17
Its good that you move a lot as long as you dont sit for long you are already doing something good for your body. God bless you too
@sans224 (1832)
24 Jan 17
I do work outs everyday at home
1 person likes this
• Portugal
28 Jan 17
I work out outside and at home also
1 person likes this
@tammy14 (41)
• India
23 Jan 17
I try my best to go for a walk everyday, hopefully for an hour. I do it first thing in the morning so I feel good about myself during the day. I hope I keep it up. Sometimes I feel yoga or zumba would be much more fun.
• Portugal
28 Jan 17
Zumba seems fun i exercise in the afternoon when i arrive home from work
@frank96 (117)
22 Jan 17
I do both working out and keeping a balanced diet Because it will be more effective to help me in a good shape
1 person likes this
• Portugal
28 Jan 17
Thats great that you are doing both things
@NJChicaa (46368)
• United States
22 Jan 17
I work out 3 times a week.
1 person likes this
• Portugal
28 Jan 17
Thats great keep going
22 Jan 17
I. May exercise outside the gym 1day out the week .how do yu keep yourself commited 2every single day
1 person likes this
• Portugal
28 Jan 17
Its not easy but i decided to do that to feel better about my body
@_Koko_ (350)
• United Kingdom
22 Jan 17
I actually try to go everyday at the gym but cant always manage because how my work is set up but i do exercise alot
1 person likes this
• Portugal
28 Jan 17
I understand i do that now because i get off of work early.
@stapllotik (1218)
• India
5 Feb 17
Don't do it everyday. Alternate day exercise gives body, proper rest it requires.this will give you good long term results. I don't do gyming, but loves doing free hand exercises, jogging,abs. Plus when you do it religiously, the intake of water and sound sleep is must
• Portugal
6 Feb 17
I think you are right i shouldnt do it everyday but im doing that lately to feel better about my body. Today i didnt though because i had some things to do
1 person likes this