Cleveland, Texas
March 10, 2017 6:54pm CST
BELLY TONING: how to tone your abdomen without product like it-works? two babies later and i have lost weight tremendously but still flappy, dont wanna put money into products but will like to put time into something.
2 people like this
4 responses
@delhshop (773)
17 Mar 17
tried it and tried it and no result, maybe im not trying hard, tried all the products and the spot thing also gym but zero result, why, i have no idea
@flpoolbum (2922)
• United States
12 Mar 17
A couple of exercises that are easy to do for the waist 1) inhaling while sucking in your stomach and for 30 seconds 3 times and 2) tightening your abs when doing pushups. My niece heard that if you firm up your thighs (a major muscle group) that burns a lot belly fat. I'm trying to get toned but am struggling with both some illnesses and being a lazy butt! I check out exercises on You Tube, but don't do anything where they want your money, be it personal access, or their products. Some sell stuff some don't. For men, AthleanX video's are good and you can subscribe to get notifications for free.
@megatron777 (3777)
• Guam
11 Mar 17
Does proper exercise work for you?
• India
11 Mar 17
Stay away from sugar, processed foods and carbohydrates, eat more protein and fiber, go for walks and be happy