Turmeric
By fatima
@sffnali (114)
March 12, 2017 3:41pm CST
it helps a lot in loosing weight.it does have other benefits but trust me.it will definitely help in loosing those extra pounds.
do you want to know how to use it?i lost 5 kgs using it.
1 tea spoon -turmeric
1 tea spoon -cumin
1 tea spoon -grated Ginger
take 400 ml water and add cumin seeds let it boil then slow down flame and add Ginger.after few seconds add turmeric powder.let it infuse for five minutes .then drink 100 ml three times a day.let the powder in mug settle down first,then start drinking.
note :within two weeks you will notice change,if your weight gets stagnant .not loosing weight after one month or so then stop this and get back to your routine ,after 2-3 days again start this,you will again loose some extra pounds .
5 people like this
5 responses
@PatZAnthony (14752)
• Charlotte, North Carolina
12 Mar 17
Turmeric is something we use b/c of the health benefits. We also like the way it tastes.
2 people like this
@PatZAnthony (14752)
• Charlotte, North Carolina
12 Mar 17
@sffnali You might want to share these details on other sites too, such as Facebook. People may not know this.
1 person likes this
@KrauseHome (36448)
• United States
13 Mar 17
Thankfully right now, I do not have to worry about things like this to help me loose any weight. But I would not be able to handle this as I do not like Cumin or Ginger.
@delhshop (769)
•
13 Mar 17
yes i heard its great for many things, but what my family says is good for is when you use it to stop bleeding when you see a wound or so, it really works, really gift and not pricey one too. Thanks for this reminder sister, good post there and way to go and oh welcome to mylot
