Lettuce for me yet again

Philippines
March 19, 2017 11:34pm CST
Last before I went to church I noticed a kiosk that sells vegetables specially lettuce. But after the mass, the lettuce runs out So, last Sunday I tried go there but I saw another one in the bridge that sells both green and violet lettuce. But I chose the green one because it was a bit taller , and replanted a few of them since they have roots. Then this morning, one of mom's colleagues came by and give us this full size once. People have often asked if I want to make a salad.They don't realize the vitamins lies within it. I'm actually after the vitamin K more which is good for the bones. http://www.nutrition-and-you.com/lettuce.html
4 people like this
5 responses
@crossbones27 (22335)
• Redlands, California
20 Mar 17
That is cool you replanted them. Cannot go wrong with that method. Will always have something healthy on hand.
2 people like this
• Philippines
20 Mar 17
I had burgers and sodas but didn't end well for me in a healthy way so I go for the greeny foods again @crossbones27
1 person likes this
@ridingbet (61770)
• Philippines
20 Mar 17
I think vitamin K also helps in blood clotting.
1 person likes this
• Philippines
20 Mar 17
Any more insight? That's good info right there @ridingbet thank you for this as well.
1 person likes this
@ridingbet (61770)
• Philippines
22 Mar 17
@Letranknight2015 that is why dark green leafy vegetables, though how much i like them, are strictly prohibited to me because they contain vitamin K and this vitamin K is contradicting my Coumadin intake (which is an anticoagulant).
• Philippines
22 Mar 17
@ridingbet oh no, so what can you do for your bones? that's just sad..
1 person likes this
@salonga (27957)
• Philippines
20 Mar 17
I love lettuce but I prefer organic to avoid chemical. I will try to grow my own too.
1 person likes this
• Philippines
20 Mar 17
Well, I think this is organic @salonga and I bought it from a farmer who was selling it on the bridge.
1 person likes this
@salonga (27957)
• Philippines
20 Mar 17
@Letranknight2015 Ah that's good!
@Gillygirl (17623)
• Sutton, England
20 Mar 17
I eat a lot of healthy foods which is necessary as I have COPD. I didn't know lettuce had vitamin K in it.
1 person likes this
• Philippines
20 Mar 17
Yes, I research on it first and it has Vitamin K but with lettuce you don't have to boiled it @Gillygirl
1 person likes this
@Gillygirl (17623)
• Sutton, England
20 Mar 17
@Letranknight2015 I don't boil lettuce, I had some in a sandwich yesterday so had some vitamin K. I think bacon has it too.
1 person likes this
@sharon6345 (147411)
• United States
20 Mar 17
Have a good day. Enjoy your greeny foods.
1 person likes this
• Philippines
20 Mar 17
Thank you have have a nice day @sharon6345 (
@sharon6345 (147411)
• United States
20 Mar 17
@Letranknight2015 Thanks you should be sleeping now. Good day.