The Golden Milk-An alternative Drink for Coffee

Tweet

Yes. I found an effective alternative for Coffee. I can have it instead of coffee whenever I feel like having this slow butcher. Coffee though it is a mood booster and rejuvenates our inner soul to take up the morning challenges it has got its own weaknesses, the Caffein being not a good one for health. The alternative I could recollect was the ancient drink THE GOLDEN MILK. Turmeric Milk as we known by the name is also known to the ancients as the Golden Milk. The Turmeric is good for health as it has got many antiseptic properties works against inflammation heal the wounds, good for digestion, fights ulcers, protects the skin, regulates metabolism, controls cholesterol level. The herb absorbed totally into the blood stream with a dash of Pepper powder. The Piperine contained in the black pepper makes the curcumin in Turmeric absorb completely into the blood stream of the body. The method of preparation: This is very easy to prepare Golden Milk; Take 1-inch Turmeric root and powder it. Take 1 gm of Black Pepper and powder it to the smooth 1 Glass of Milk Add 1/2 tbsp of Turmeric powder to a glass of Milk Add 0.5 mg of Black Pepper powder to the above mix. The Golden Milk is ready. This is only adding the black pepper that makes this drink quite effective.