I want to sleep less

I think sleeping more than usual can be an indication of any kind of health problems, I am sorry to say that.. But I think you should talk to your doctor about it.

I usually sleep 8 hours everyday night. I'm having a headache if I sleep more than 8 hours a night.

May be you get tired so you sleep more or may be you don't get a sound sleep so you sleep for more. It happens when a person have sound sleep of 8 hours he will feel fresh and won't feel sleepy anytime.

Either you're not getting enough REM sleep, that's where you sleep deeply, if I remember correctly, or something else may be the problem. How long do you try to sleep at one time? It could also be that you are missing some vital minerals or vitamins. What you eat may also have a big impact on your ability to be restful after getting your sleep in. Currently I try to get eight hours. Sometimes I sleep most of the night and other nights I can't sleep more than a few hours. I also do like to sleep and it used to be that I could sleep eight to ten hours and then nap pretty easily in the daytime, but now when I nap it seems to impact how well I sleep.

I guess some people need more sleep than others. As you get older you sleep less too but be careful what you wish for! Do you know that saying? I'm wishing now I could sleep longer.

I am not sure why, but some people do sleep more than others.