I want to sleep less

@spaceseed (2893)
India
April 29, 2017 1:45pm CST
I have observe that I sleep more than other people, sometimes around 12 hours a day. It is not that I am too much liking sleep. but even If I am doing something of my interst, mylotting for example. I become sleepy and gradually drowsy and fall asleep. what could be posible reason.. even now i think i should go to bed.
7 people like this
7 responses
@Bodyandbrain (13815)
• Gurgaon, India
12 May 17
I think sleeping more than usual can be an indication of any kind of health problems, I am sorry to say that.. But I think you should talk to your doctor about it.
1 person likes this
@spaceseed (2893)
• India
12 May 17
Already doing lots of improvement stuff now. like regular walk yoga, good food, etc
1 person likes this
• Gurgaon, India
12 May 17
@spaceseed that's good and I am sure it will help you.
@dragon68 (779)
7 May 17
I usually sleep 8 hours everyday night. I'm having a headache if I sleep more than 8 hours a night.
1 person likes this
@spaceseed (2893)
• India
7 May 17
8 is normal but I am sleeping 12 hrs a day these days.
1 person likes this
@dragon68 (779)
10 May 17
@spaceseed Are you so tired?
@JudyEv (121037)
• Bunbury, Australia
30 Apr 17
I guess some people need more sleep than others. As you get older you sleep less too but be careful what you wish for! Do you know that saying? I'm wishing now I could sleep longer.
1 person likes this
@spaceseed (2893)
• India
7 May 17
answering to your comments make me active. I think to reduce my sleep I must keep flattering you ....................Lol
1 person likes this
@JudyEv (121037)
• Bunbury, Australia
7 May 17
@spaceseed An maybe with your flattery I'll start to sleep longer.
1 person likes this
@sjvg1976 (18380)
• Delhi, India
7 May 17
May be you get tired so you sleep more or may be you don't get a sound sleep so you sleep for more. It happens when a person have sound sleep of 8 hours he will feel fresh and won't feel sleepy anytime.
1 person likes this
@spaceseed (2893)
• India
7 May 17
today as well , I was sitting with my laptop, and fell asleep for two hours
1 person likes this
• Midland, Michigan
29 Apr 17
Either you're not getting enough REM sleep, that's where you sleep deeply, if I remember correctly, or something else may be the problem. How long do you try to sleep at one time? It could also be that you are missing some vital minerals or vitamins. What you eat may also have a big impact on your ability to be restful after getting your sleep in. Currently I try to get eight hours. Sometimes I sleep most of the night and other nights I can't sleep more than a few hours. I also do like to sleep and it used to be that I could sleep eight to ten hours and then nap pretty easily in the daytime, but now when I nap it seems to impact how well I sleep.
1 person likes this
@spaceseed (2893)
• India
30 Apr 17
you are right about REM, in night i get up most of the time due to disturbance.............I am missing deepsleep
@Kandae11 (35967)
29 Apr 17
I am not sure why, but some people do sleep more than others.
1 person likes this
@spaceseed (2893)
• India
30 Apr 17
I think marsha has answered me correctly. Lack of REM could be issue
@megatron777 (3779)
• Guam
29 Apr 17
Are you not having a headache for sleeping quite too long? Imagine 12 hours, when we usually only requires 8-9 hours of sleep.
1 person likes this
@spaceseed (2893)
• India
30 Apr 17
I think i should go to doctor for that.