Health and fitness

India
May 6, 2017 9:25am CST
Hello friends!! I want to lose weight and get fit. I'm following a diet and avoiding junk food. Also, I'm using Herbal Life products to lose weight. But sometimes I feel like to eat something. Can anyone suggest me how to stop these little cravings?
5 people like this
5 responses
Twinkle
@Teekaaa (11580)
• India
9 May 17
Honey and hot water...Helps for weight loss.If you feel like eating something , you can prepare at home and eat.It would be better I think.
1 person likes this
Nidhi Kashyap
@Piscean_94 (30)
• India
10 May 17
I'll start having this drink. Thank you for the suggestion.
1 person likes this
Mike Page
@magnumopus (1647)
• Singapore
8 May 17
I think it will depend upon your personal determination and self-discipline.
1 person likes this
UmiNoor
@UmiNoor (4483)
• Malaysia
6 May 17
I know how you feel. I should be losing weight too but I'm just too lazy to exercise and have too little self-restraint to avoid junk food. I too need advice on how to be more discipline.
1 person likes this
ARM
@responsiveme (22926)
• India
6 May 17
Have a small helping and go for healthy snacks.
1 person likes this
Michael Brown
@dragon68 (757)
•
6 May 17
Junk food's not good for your body. Fantastic that you're on diet and exercise.