I started with my Dance Aerobics :)
By Shifa
@ShifaLk (17817)
India
May 14, 2017 6:37pm CST
Good morning Folks :)
It's 4:52 am in India and I just finished doing my Dance Aerobics..
I used to do it in year 2012-13 and it gave wonderful results but then I left so my body is taking it hard now...
On day1, i did only push ups n scissors for 10 minutes and my abs n arms pained like anything that I've taken 2days break after that LOL 
So, Today I started with Dance Aerobics..
It feels really very nice.. I'm sweating alot means a way to be skinny yayyy 
So, Today I started with Dance Aerobics..
It feels really very nice.. I'm sweating alot means a way to be skinny yayyy 17 people like this
22 responses
@manasamanu (3746)
• Bangalore, India
15 May 17
That's very nice its good for health and also a very nice way to lose weight. I just want to gain some white, as everyone says I am skinny.
4 people like this
@manasamanu (3746)
• Bangalore, India
15 May 17
@ShifaLk Sometimes blessings can turn odd too.
2 people like this
@Bodyandbrain (13797)
• Gurgaon, India
15 May 17
Sounds so good, but I can see in your Dp that you are already slim, why do you want to loose more.
By the way exercise and dance both are very good for physical and mental health, so enjoy my dear.
4 people like this
@Bodyandbrain (13797)
• Gurgaon, India
17 May 17
@ShifaLk it is good to take care of yourself and dance aerobics is fun to do, so enjoy your new routine.
2 people like this
You must be waking up quite early. I just woke up now and no exercising for me right now. I wish I can be regular on it too.
Yes Dance Aerobics is good to way to stay fit. Keep it up.
@prashu228 (37526)
• India
15 May 17
Good start overall. Hope you get back your shape as soon as possible
3 people like this
@Shavkat (137213)
• Philippines
19 May 17
@Lupita234 I do agree on that. How do you keep fit?
1 person likes this
@TiarasOceanView (70035)
• United States
14 May 17
Oh yes sweating is a good sign Shifa..good day to you friend.
It is night here now. And watching telly.
3 people like this
@Deepizzaguy (94568)
• Lake Charles, Louisiana
14 May 17
Dance Aerobics is great to get some energy in our bodies.
3 people like this
@ranan1989 (385)
•
15 May 17
Dance!!! I generally lose my sense when I hear the particular word ...
2 people like this
@ranan1989 (385)
•
17 May 17
@ShifaLk no actually I generally take pleasure by seeing it but for me it would be a draconian task
1 person likes this
@Mass_Sonu (1021)
• India
15 May 17
Really happy to know. Wish you all the best!
1 person likes this
@magnumopus (1647)
• Singapore
30 May 17
Aerobics dancing is a good form of exercise.
1 person likes this
