Not healthy

India
May 24, 2017 10:24pm CST
There are days where I don't feel like eating something healthy. I lean on to my instant noodles. They're easy, delicious and affordable. And now I think it's showing negative effects on my health. I'm gaining weight a little bit and having mood swings all the time. I think it's time to quit consuming these instant food and start having real food.
7 people like this
9 responses
@Nawsheen (23077)
• Mauritius
25 May 17
They say that instant noodles contain wax. But i still eat them. I get so much cravings for unhealthy food too.
2 people like this
• India
25 May 17
I heard that too. But I don't know if it's true or not. I find it unhealthy because of the high MSG content..
1 person likes this
@Nawsheen (23077)
• Mauritius
25 May 17
@Slayqueen oh yes the MSG is another issue and unfortunately we find it in all processed foods.
1 person likes this
• India
25 May 17
@Nawsheen yeah.. it's really dangerous. I've decided to quit it now.. it's addicting too..
1 person likes this
@JudyEv (121176)
• Bunbury, Australia
25 May 17
It's probably not a good idea to have too much of the junk foods. You need healthy food to stay well.
2 people like this
• India
25 May 17
Yes exactly. Because of consuming junk food. I am facing health problems now.
1 person likes this
@Sweetyt05 (488)
• Ranchi, India
25 May 17
It's not easy to eat healthy food all the time
2 people like this
• India
25 May 17
Yes exactly. It's really boring.
1 person likes this
@prashu228 (25820)
• India
25 May 17
Good decision
2 people like this
@Shavkat (60027)
• Philippines
25 May 17
I think we can't consume instant noodles. You did the right decision of eating slow food.
1 person likes this
• India
25 May 17
Yes.. I had to take a step. It's gonna be hard.. but not impossible..
1 person likes this
@Shavkat (60027)
• Philippines
26 May 17
@Slayqueen Are you going to start cooking healthy food?
1 person likes this
• India
26 May 17
@Shavkat yes. I am gonna try to cook healthy plus tasty food.
1 person likes this
@Courtlynn (64336)
• United States
25 May 17
Its not necessarily what you're eating. But is easy to assume it
1 person likes this
• India
25 May 17
You really think so?
1 person likes this
@Courtlynn (64336)
• United States
25 May 17
@Slayqueen anything can make you fat / unhealthy if you're always eating it.
1 person likes this
• India
25 May 17
@Courtlynn wow.. I've never realised it before..
@sanjay91422 (2728)
• India
25 May 17
It is better to go to kitchen and cook something healthy for yourself, because these fast foods are hard to digest, and lack the required freshness and nutrients.
1 person likes this
• India
25 May 17
I do eat healthy food but eating healthy all the time can become monotonous..
• India
26 May 17
@Slayqueen, lol yeah that is the irony.
1 person likes this
@sjvg1976 (18380)
• Delhi, India
25 May 17
That's right such foods are bad for health and should be avoided
1 person likes this
• India
25 May 17
I am trying to avoid these foods as much as possible from now on..
1 person likes this
@Kandae11 (35967)
25 May 17
Those foods contain too much salt.
1 person likes this