Yoga... Why not me..??

June 9, 2017 12:32am CST
Why does yoga look so good on TV or when others are doing it, but when you do it, you just feel throbbing pain all over? as a sportsperson.. i thought it would be great to do yoga to maintain health.. and when i started... it would be like.... oh f**k what have i done to my hands.. i was totally tucked in my own hands... What about you guyz... How many of you prefer to do yoga everydaY...????
4 people like this
5 responses
Sky
@skysnap (20154)
•
9 Jun 17
i have back pain shoulder and hips. i wonder which asana is good for me.
2 people like this
prashu
@prashu228 (37525)
• India
9 Jun 17
I don't prefer to do any difficult ones
1 person likes this
Nitin Sharma
@Nitinsharma (417)
•
9 Jun 17
@prashu228 yeah exactly... bcoz back and abdominal are the base for your fitness... so u must take care of them properly
Nitin Sharma
@Nitinsharma (417)
•
9 Jun 17
well... for the back pain.. i would suggest you to do the one mentioned in the picture... really helpful
Judy Story
@jstory07 (134650)
• Roseburg, Oregon
9 Jun 17
I have never done yoga. I would rather go for a walk for exercise.
2 people like this
Nitin Sharma
@Nitinsharma (417)
•
9 Jun 17
yeah... thats easy.. i think
prashu
@prashu228 (37525)
• India
9 Jun 17
Walking is the best, I prefer it .. anytime
1 person likes this
Nitin Sharma
@Nitinsharma (417)
•
9 Jun 17
@prashu228 yeah.. agree
prashu
@prashu228 (37525)
• India
9 Jun 17
Yeah it will be difficult for few days, we get body pains. But as we continue body become s flexible
1 person likes this
Nitin Sharma
@Nitinsharma (417)
•
9 Jun 17
yeah.. i am already flexible as i am a sportsperson... but still its kinda crazy to put your own leg on your head
jaishankar
@else34 (13517)
• New Delhi, India
9 Jun 17
@Nitinsharma I have been doing yoga regularly for last 5 years.Initially it was so painful,but I continued practicing everyday and now I'm fit and healthy.Remer,no pain,nogain.
1 person likes this
jaishankar
@else34 (13517)
• New Delhi, India
9 Jun 17
@Nitinsharma Great!! Keep up.You'll soon accomplish all yogic postures ( asanas).
1 person likes this
Nitin Sharma
@Nitinsharma (417)
•
12 Jun 17
@else34 yeah thank u.. Hope so
1 person likes this
Nitin Sharma
@Nitinsharma (417)
•
9 Jun 17
Yeah... Motivation I am trying to give my best
1 person likes this
roxanam84
@roxanam4 (93)
•
9 Jun 17
I tried yoga too but I think that I need to join a class because I am not doing it right.
2 people like this
prashu
@prashu228 (37525)
• India
9 Jun 17
Yes it's good if you join classes, they would train you in the right way
1 person likes this
Nitin Sharma
@Nitinsharma (417)
•
9 Jun 17
yes.. u should go for classes.. bcoz if you dont do exercises properly... it will have its negative effect