Stress !!!

@cleomich (581)
June 22, 2017 6:40am CST
You don't know the value of relaxation until you are actually stressed out. Mylot is a social platform i enjoy be part of though i wish the platform is more generous. The stress on me these days is beyond description. I will bring you update about the decision of the couples soon. What do you do when you are stressed?
3 people like this
5 responses
@sharon6345 (125605)
• United States
22 Jun 17
I vent it out till it's better.
2 people like this
@toniganzon (49925)
• Philippines
22 Jun 17
Yoga. It calms my mind and my body. If I don't do yoga, i go cycling. Several years back when I still had the time I discovered that the best stress reliever is actually gardening.
2 people like this
• Preston, England
9 Sep
walk, read, watch comedy, write, sleep
@Corbin5 (106168)
• United States
22 Jun 17
I slow down. All my movements, as well as my speech, is slowed down by me. That brings calm.
@vsai2008 (7835)
• India
22 Jun 17
I go for long walks to calm myself
Sadhguru looks at why people are going through so much stress in today's world. If you ask people why they are stressed, many will say it is because of their...