Every part has got it's own value...

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Sometimes,I really wonder how the things we throw considering useless become so important from the health point of view. The same thing has happened to me when I read an article on grape seeds which I am in the habit of throwing out with least respect. Not only I, but most of us generally do not prefer to eat seeds of the grape. But, they are very good for health and give many benefits. The seeds are rich in anti-oxidants. They are very useful for skin problems and diseases like acne, psoriasis, removing wrinkles and fine lines etc., They reduce cardiovascular disease conditions, they assure weight loss. They help in the treatment of depression. The scientists are extracting many useful substances from the seeds that are very good for health and selling them in the market. They are also great in fighting against cancer. Next time, when I purchase grapes I will eat them whole without leaving the seeds.